Embracing Intentional Living
Best Decision I’ve Ever Made I wanted to take a moment to share some exciting news with you all. I’ve…
Wellness
Meet Lety Algeri
3 Steps to Help You Break Down Emotional Eating In our recent podcast with Letty Algieri, a holistic health coach…
How to Navigate life after the kids are grown with Love and Grace
As we watch our children grow up and reach milestones like learning to drive, graduating high school, and heading off…
Celebrating Two Years of Podcasting Journey: A Look Back and What’s Ahead
Thyme 4 Tea with Mikita, Podcasting Journey Two years ago, a humble headset, laptop, and kitchen table conspired to give…
How to Find Your Truth Through Self-Reflection
When life throws us curveballs, it forces us to hit pause and take a step back. It can be uncomfortable,…
Stress-Free Routines: Revive Your Mornings with 5 Tips
Taking a Flexible Approach to Your Morning Routine Do you ever feel like your morning routine is just too much?…
Real Conversations: Going Beyond the Surface
It’s thyme to spill some tea with real conversations that go beyond the surface. Hey everyone! I’m so excited to…
Skin Care for Women of Color
Skincare: Looking Better and Feeling Better with Kalaura Sitting down with my youngest daughter Kalaura has been one of my…